With the cold of winter over us, it can be delicious to treat ourselves with a nice massage in a warm room. Don't forget to take good care of yourself during those cold and stressful times.
As something new, all clients who book their next appointment instantly after a massage will receive a 10€ discount voucher. This can be used at the next appointment or gifted to a friend or loved one.
Articles this last month:
A few wellness tricks
It doesn't take that much work to get started on actively caring for and improving your wellness. By starting small and in small steps you can get into the good habits easily without it becoming a big struggle that you need to force yourself to do every day. If you follow through with these few easy things you will experience a great improvement in your overall wellness and how you feel.
Read more: http://www.starkeys.com/blog/2009/01/few-wellness-tricks.html
Some wellness blogs and sites
Following are some of my favourite wellness related blogs and sites. I regularly check them and find much inspiration and knowledge from these sites. Both professionally and personally. Enjoy.
Read more: http://www.starkeys.com/blog/2009/01/some-wellness-blogs-and-sites.html
Pause due to another project
I will be taking a shorter pause from writing Massage and Wellness articles, while I focus on another project I have been working on for quite a while now. You can read the latest news at: http://news.taunaki.com
My great project is of course related to Wellness and I have been busy creating web pages, working on content and writing about the entire process, what the thoughts behind it...
Read more: http://www.starkeys.com/blog/2009/01/pause-due-to-another-project.html
Massage and Wellness.
Wellness and massage are undoubtedly connected, but what does wellness mean.
According to dictionary.com wellness is a noun which means:
the quality or state of being healthy in body and mind, esp. as the result of deliberate effort.
an approach to healthcare that emphasizes preventing illness and prolonging life, as opposed to emphasizing treating diseases.
Read more: http://www.starkeys.com/blog/2009/01/massage-and-wellness.html
Best wishes and thoughts